Birth coaching is personalized guidance that helps mothers prepare mentally, physically, and emotionally for birth. Through education, preparation strategies, and real-time support, I help families understand their options, feel confident in their decisions, and approach birth with greater clarity and calm.
After supporting many families through pregnancy, birth, and postpartum recovery, my work has evolved to focus on helping mothers prepare for birth through coaching, education, and strategic preparation rather than attending births in person.My goal is to help you enter birth feeling informed, supported, and confident in your body and your choices.
For mothers who would like additional physical preparation and postpartum recovery support, the following services are available and may be scheduled separately:
• 60 minute labor preparation massage
• 90 minute in-office postpartum massage
“Sasha, where do I even begin? I truly could not have done it without you. From day one, you ensured we had the knowledge and confidence to embark on this journey. For that and so much more, thank you. This is your purpose, and I'm so glad you're walking in it. And we are forever grateful.”
Thank you, Britney, Kelvon, and Baby KJ.